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A gentle Yoga space in

Aurora, Ontario 

Simplicity Yoga is currently suspending classes

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 David Yee 

Instructor/Owner 
 
 

about

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  My intention is to provide a gentle Yoga practice that allows individuals to become the truest versions of themselves, through compassionate and relaxing movement, through self-care, and without judgement. 

  Completing my 200-hour Yoga Teacher Training through Sunlilyoga in Richmond Hill in 2015 was a wonderful experience.  Under the guidance and supervision of Aida Neves, I learned and followed the principles and philosophy of the Kripalu Yoga tradition.

Winter 2020 Teachers

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Patricia & Heather will be leading the Monday and Wednesday sessions for Winter 2020

 
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  Patricia has been practicing Kripalu Yoga for over 20 years and has her 200hr teaching certificate. Yoga is an integral part of every aspect of her life. It is the foundation that allows her to be the best she can be.  Her gentle, thought provoking, self care approach will inspire her students to live each moment, both on and off the mat, more mindfully. 

 

 

 

 

 


 

  Heather has been practising Kripalu Yoga for 10 years and has her 200hr Yoga Teacher Training certificate.  Her general compassionate and kind nature translates into her Yoga classes.  She encourages her students to be their authentic selves and listen to their body by tapping into their intuition both on and off the mat.  
 

Keep Calm
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Yoga Space
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Monday March 18, 2019
11 am
  • TBA spaces available

  • TBA waiting

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Monday March 18, 2019
6 pm
  • TBA spaces available

  • TBA waiting

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Tuesday March 19, 2019
7 pm
  • TBA spaces available

  • TBA waiting

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Thursday March 21, 2019
11 am
  • TBA spaces available

  • TBA waiting

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Thursday March 21, 2019
7 pm
  • TBA spaces available

  • TBA waiting

cancellation

policy

  • 1 space available

  • Contact me to request a space

terms & conditions

new session

schedule

policies and

etiquette

class

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classes

Classes are currently 

on hold.  Thank you

No Classes

No Classes

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Classes Paused
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Classes Paused
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pricing

Monday Session    $TBA   ($TBA  60+)

Wednesday Session   $TBA   ($TBA  60+)

Drop In   $TBA

terms & conditions

session

schedule

teacher

information

policies and

etiquette

cancellation

policy

information form

  • Check the class schedule and contact me for a time you wish to attendYou can request a space in any class once the session opens.  You may do so either through an e-mail at dave_yee@hotmail.comor for a faster response, through a text message at (416) 856-9157.  Please allow a response from me to confirm your space in a class.  The class schedule will be updated weekly.  Spaces are given on a 'First Ask, First Get' system.  Please read the Terms and Conditions documents for more information.

  • Our home-based classes are small and can hold six students; students are able to practice in a smaller, more-intimate setting.  Unlike large studio spaces, where some people become lost and unable to follow the instructor, the relaxed atmosphere of our classes invite you to release tension, strengthen your body, increase flexibility, relax your mind, and come away with a sense of calm.  Holding a safe space for you, and your Yogis is integral to the safe and welcoming atmosphere of my small classes.

  • Classes are taught in the Kripalu tradition, and run approximately 75 minutes. Kripalu Yoga is a form of Hatha Yoga using inner focus, meditation, standard yoga poses, breathwork, "development of a quiet mind", and relaxation. Kripalu emphasizes "following the flow" of prana, or life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life.

  • Classes at Simplicity Yoga are not a competition.  There are no mirrors in the teaching space for people to compare their form to others, or their idea of what 'proper' form is based on a photograph.  We encourage you to listen to your body as it arrives on your mat each and every time, with no attachment to how it was 5 years ago or how you were before.  This is why we call it a 'practice'.  Every moment on the mat is an invitation to explore.

 

what people say

"Simplicity Yoga changes my mindset every time I go. It is calm, relaxing, soothing, and tranquil. It's like I'm in my own little world. The atmosphere is just incredible, bringing me awareness, faith and balance within myself. I feel so refreshed and alive afterwards. It turns my day from an okay one to a wonderful one!"

 

— C.M., YRDSB

 

contact me

dave_yee@hotmail.com

Aurora, Ontario  CANADA

Tel: 416-856-9157

 

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